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faq
What services does Nutrition Strategies LLC offer?
I specialize in personalized nutrition planning, dietary consulting, wellness coaching, and educational workshops. Whether you're looking to improve your eating habits, manage specific health conditions, or optimize your overall wellness, I've got you covered!
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How do I get started with Nutrition Strategies LLC?
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Starting is simple! You can contact me through my website, social media, or email lawson.mallory@gmail.com to book an initial consultation. During this session, we'll discuss your goals, current lifestyle, and needs to create a tailored nutrition plan for you.
Who can benefit from your services?
My services are designed for everyone! From individuals looking to adopt healthier eating habits to athletes needing performance-focused diets, families seeking balanced meal planning, or organizations requiring corporate wellness programs, I’m here to help.
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Are your nutrition plans one-size-fits-all?
Not at all. I believe every person is unique, so my approach is highly individualized. I consider factors like age, lifestyle, medical history, and preferences to create plans that align with your goals.
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Do you provide meal plans?
Yes! I can design customized meal plans that fit your nutritional needs and dietary preferences. These plans come with easy-to-follow recipes, shopping lists, and tips for meal prepping.
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Can you assist with medical conditions?
Absolutely. I have expertise in creating diets to support medical conditions like diabetes, hypertension, digestive disorders, and food allergies. Please consult with your doctor before starting any new nutrition program.
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How are your consultations conducted?
I offer virtual consultations to accommodate your needs. Virtual sessions are conducted via secure video calls, ensuring privacy and convenience.
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Do you work with insurance?
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Nutrition Strategies LLC is happy to provide receipts and documentation for services, which you may submit to your insurance provider for reimbursement. Please check with your provider for coverage details. If you have a Health Savings Account (HSA) you can be reimbursed.
What should I bring to my first consultation?
Bring any relevant medical records, labs, a list of medications, and details about your dietary habits or challenges. It helps me create the most effective nutrition strategy for you.
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How can I stay updated on your latest offerings?
Follow me on social media, create an account on my website, or check our website for updates, tips, and upcoming events.